The journey matters... Let me tell you why...
(If you saw this post on instagram, I love you from the bottom of my heart! I am so so SO grateful that you are supporting me and my business.)
TIP: read it all the way to the bottom for some insider information!
In 2011 I graduated with a BS in Nutrition and Health Sciences. All my teachers told me to start working in a clinic or a hospital, but that didn’t sound like me... I wanted to encourage people to eat healthy food!
Problem - healthy food in the eyes of Nutrition is brown rice, steamed broccoli, and baked chicken... sounded boring and unsustainable to me! How was I supposed to get people to eat that all the time?? BORRRING!
Super Smoothie
Most warm days when I get home from work after going to the gym and my 1.2 mile walk in the sunshine from the train I am craving nutrition in the form of a smoothie. Some days fly by and I haven't had many of the supplements and super items I like to include in my diet.
This Super Smoothie I also like to call this the Kitchen Sink Smoothie, because I use A LOT of the pantry items. I made it yesterday after work and when Garrett came home he looked at what I was doing and said "I thought we cleaned the kitchen yesterday?" I was standing in the kitchen surrounded by jars, bags, powders, superfoods, and toppings... all the things!
Recipe: Superfood Hummus
This is one of my FAVORITE recipes. First off the color alone grabs everyones attention. Then you add in the delicious flavors and the superfoods and it is a show stopper!
I always like to make yummy things even better by adding superfoods and giving it a nutrition boost! Enjoy this recipe with fresh vegetables or add it to a salad for a creamy protein packed addition.