About Radiant & Abundant
Radiant & Abundant is a health coaching business. I offer 1-on-1, group, and corporate health coaching sessions. The majority of my 1-on-1 coaching sessions online, this also allows me to work with clients from all over the world.
Through my programs I have helped clients transform their lives! They have lost weight, been inspired to exercise again, have gotten raises and quit soul sucking jobs, they have completely changed the foods they are eating, detoxed their homes, learned that they are worthy, and so much more!
I created Radiant & Abundant in 2017 to share my skills, knowledge, and expertise with others. I am extremely passionate about inspiring people to stop making excuses, get out of their own way, and take their health and wellness into their own hands!
Most people only focus on diet and exercise when trying to get healthy. I focus on the whole package. I take into consideration your stress levels, your happiness, your job, your home life, your creativity, your finances, your activities, your responsibilities, your relationships, your spirituality, your education, your physical activity, and health of you and health of your family! My goal when working with clients is to help them shed light on where they feel stuck, what their limiting beliefs are, and helping them take steps towards a Radiant & Abundant Life!
What is a Radiant & Abundant Life?
Let’s start with the definitions according to Merriam-Webster…
Definition of RADIANT:
Radiating race or reflecting beams of light
Vividly bright and shining: glowing
Marked by or expressive of love, confidence, or happiness - a radiant smile
Definition of ABUNDANT:
Existing or occurring in large amounts: ample - abundant rainfall - abundant food
Marked by great plenty (as of resources) - a fair and abundant land
Amply supplied: abounding - an area abundant with bird life
Thus, A RADIANT & ABUNDANT LIFE is a life that has great plenty and is glowing in all aspects -
Health - mental, physical, and spiritual
Wealth - income, career, and finances
Happiness - joy, confidence, and social relationships
Love - relationships, affection, intimacy
the Radiant & Abundant Community
Is a community of driven, passionate, health focused men and women. As we come together and share our health experiences we encourage others to open up and share theirs as well.
Find accountability partners to master your goals! Practice radical self care. Be open to new ideas. Create a spiritual practice. Wanting to try a new workout class? Ask the group to get recommendations.
I encourage you to make the most out of it! Struggling to kick your cravings? Trying to lose weight? Sick and tired of being tired?