About Radiant & Abundant
Radiant & Abundant is a health coaching business. I offer 1-on-1, online courses, and group health coaching sessions. The majority of my 1-on-1 coaching sessions are online, this also allows me to work with clients from all over the world.
Through my programs I have helped clients transform their health and their lives. They have lost weight, been inspired to exercise again, have gotten raises and quit soul sucking jobs, improved the foods they are eating, detoxed their homes, increased their self worth, and so much more!
I created Radiant & Abundant in 2017 to share my skills, knowledge, and expertise with others. I am extremely passionate about inspiring people to stop making excuses, get out of their own way, and take their health and wellness into their own hands!
Most people only focus on diet and exercise when trying to get healthy.
I focus on the whole package.
I take into consideration EVERYTHING about your life —
your stress levels,
your happiness,
your job,
your home life,
your creativity,
your finances,
your activities,
your responsibilities,
your relationships,
your spirituality,
your education,
your physical activity,
and health of you and your family!
My goal is to meet you where you are, assess where you want to go and create the path towards a Radiant & Abundant Life for yourself!
What is a Radiant & Abundant Life?
Let’s start with the definitions according to Merriam-Webster…
Definition of RADIANT:
Radiating race or reflecting beams of light
Vividly bright and shining: glowing
Marked by or expressive of love, confidence, or happiness - a radiant smile
Definition of ABUNDANT:
Existing or occurring in large amounts: ample - abundant rainfall - abundant food
Marked by great plenty (as of resources) - a fair and abundant land
Amply supplied: abounding - an area abundant with bird life
Thus, A RADIANT & ABUNDANT LIFE is a life that has great plenty and is glowing in all aspects -
Health - mental, physical, and spiritual
Wealth - income, career, and finances
Happiness - joy, confidence, and social relationships
Love - relationships, affection, intimacy
the Radiant & Abundant Community
Is a community of driven, passionate, health focused men and women. As we come together and share our health experiences we encourage others to open up and share theirs as well.
Find accountability partners to master your goals! Practice radical self care. Be open to new ideas. Create a spiritual practice. Wanting to try a new workout class? Ask the group to get recommendations.
I encourage you to make the most out of it! Struggling to kick your cravings? Trying to lose weight? Sick and tired of being tired?
Check out my blog, instagram posts, and the facebook page for inspiration!