Are you ready to eat healthy, feel better, learn how to nourish your body, and stopping dieting without stress, lots of money, or hours in the kitchen?
Learn how with my Mindful Eating Course!!
I’m excited to announce…
my 4 Week Mindful Eating Program is now available as a Group Program!
Learn how to listen to your body
Learn what makes your body THRIVE
Learn how to stop dieting for good!
Learn the power of nourishing your body
Learn how to change your relationship with food
Learn how to master your cravings
Learn how to eat out without the GUILT!
Benefits of Group Programs
Group programs provide a sounding board.
Group programs provide a variety of perspectives and experiences.
Group programs provide more support than one-on-one coaching.
Group programs have 24/7 access to the online accountability group.
Group programs lifetime access to the information taught.
4 week program starting November 12th!
4 Live video calls with me and the group
Weekly group challenges
28 Day Mindful Eating Progress Tracker & detailed Food Journal
24/7 access and support from the Accountability Group
Lifetime access to the Accountability Group, Teachings, Handouts, and Recorded Calls